Since there are many different types of alarm clocks to choose from on the internet, it can be difficult to know which ones are really going to wake you from a deep slumber. Several sleep experts agree that what you should be looking for in an alarm clock is individual - it depends on your particular preferences and needs. Show Source Texts
If you are someone who has pressed snooze a million times, but cannot bring yourself to get out of bed anyway -- perhaps at the expense of your work performance, as this means being late for work constantly, or being unable to care for your kids when they need you -- then you need to find an alarm clock that actually forces you awake and shakes you from a nap. Experts tell us that the presence (or absence) of light is the primary driver in our sleep cycles, and because the sun rises later in daylight saving time, an alarm clock with a sunrise may offer light to help us awaken more naturally. Show Source Texts
With eight different colors and 20 different brightness settings (including none light), this sunrise alarm clock can set virtually any type of wake-up scenario for you. The alarm can help you get out of bed or sleep in the morning by using soothing colors, and its simulated sunrise function creates a peaceful setting in your bedroom. If you would rather wake up with a gradual glow, you can set the clock to produce two different colors before your alarm goes off. Show Source Texts
The innovative Projection Clock comes loaded with 2 alarm options, including ability to project the time onto your roof or wall of your bedroom to help make a more peaceful transition from sleeping to waking up and checking the time in the dark. This is certainly our best seller and most popular alarm clock at the moment.
We checked with medical experts about what sunrise alarms can do for you, as well as what they cannot. It can be difficult to understand what the differences are among alarm clocks, and what is the best one for you: Whether you need a basic radio alarm, a fancy, high-tech device for your smart home, or a vibrating alarm that will even wake up the most heavy-sleeper, we rounded up the best alarm clocks for your needs. Show Source Texts
Cited Sources
https://www.cnn.com/cnn-underscored/reviews/best-alarm-clocks 2
https://www.today.com/shop/best-sunrise-alarm-clocks-t249821 3
https://www.goodhousekeeping.com/home-products/g27208032/best-alarm-clock/ 6
https://www.nbcnews.com/select/shopping/best-light-alarm-clock-ncna1245545 7
https://www.health.com/condition/sleep/15-alarm-clocks-for-heavy-sleepers 8
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